Saturday, November 2, 2013

The Kindness of Slowing Down

"Slow down everyone.  You're moving too fast."
Jack Johnson

One of my out-of-town Kindness Muses sent me an article about "Slowing time" and it triggered my thinking about the kindness in taking things just a little more slowly.

October seemed to be a crazy busy month, culminating in the rush-rush of getting out the door to trick-or-treat.  The costumed children and their parents seemed to be out even earlier this year -- as early as 4:30!  When I was a child, we waited until it got dark to trick-or-treat.  Yes, I know things change, but we seem to live in such a hurry...

Soon, it will be December and then things truly become a blur as we rush through life on our way to Christmas.  But I am wondering if perhaps in November -- the month of giving thanks, we can be kind to ourselves and to each other by slowing down.  We could look at each other in the eyes a little more.  We could take a few breaths or moments of meditation before tackling our day.  We could slow down long enough to give thanks for our blessings and the many kindnesses that come our way.  I could be wrong, but I think there is kindness in slowing down.

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