Friday, March 14, 2014

The Kindness of Loving Yourself... to Sleep

"Love yourself first and everything else falls into line.  You really have to love yourself to get anything done in this world."
Lucille Ball

The change to daylight savings time seems to have left many of us feeling a little extra tired this week.  Being kind to ourselves means recognizing this and making sure that we get enough sleep -- or at least more sleep.

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